Assisting individuals and families in gaining confidence and establishing a deeper connection with themselves and each other.
The quality of our relationships reflects the quality of our lives.
Creating a space where individuals can take charge of their journey of health and healing. By offering an integrated model, we assist individuals in gaining confidence and establishing a deeper connection with themselves. Health is not just about treating symptoms; it's about nurturing the complete person. Every individual has the inherent ability to achieve health.
Helaman Garcia
LCSW
Services
Assisting you through
Anxiety
Depression
Trauma
Attachment Issues
Blended Families
Communication Issues
Coping Skills
Couples Counseling
Grief
Loneliness
Mindfulness
Approaches
Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Family/Marital Therapy
Dialectical (DBT)
Somatic
Narrative
Holistic Therapy
Insurance Accepted
BlueCross and BlueShield
United Healthcare
HSA
Testimonials
“Helaman has a unique patience and insight that crosses generations. He helped my teen daughters and I find common ground.”
Past participant
“Made me feel heard. Took the time to get to understand me and my background and feelings. I love Helaman's approach of working in metaphor and storytelling of his own experience to illustrate ways of thinking about and responding to the world. Encourages joy!”
Past participant
“Made me feel completely comfortable sharing my feelings and concerns. Conveyed a sense of professionalism and calmness.”